{"id":1554,"date":"2024-02-22T14:55:59","date_gmt":"2024-02-22T13:55:59","guid":{"rendered":"https:\/\/www.orlando-fish.com\/orlando-recipes\/salad-with-tuna-and-olives\/"},"modified":"2024-10-02T12:20:41","modified_gmt":"2024-10-02T10:20:41","slug":"salad-with-tuna-and-olives","status":"publish","type":"page","link":"https:\/\/www.orlando-fish.com\/en\/orlando-recipes\/salad-with-tuna-and-olives\/","title":{"rendered":"Salad with tuna and olives"},"content":{"rendered":"

Salad with tuna and olives<\/h1>\n\n
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\"insalata<\/div>\n\n
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Preparation <\/span>12 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n\n
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Tuna salad is a fresh and light dish, therefore ideal during the summer season but also perfect for a quick meal or easy to eat outside home, perhaps in the office during the lunch break. Despite being quick and easy to prepare, this dish lends itself to be a nourishing and complete meal, especially if accompanied by a slice of fresh bread or toasted croutons. Also excellent for low-calorie diets, because it provides a great nutritional contribution, starting from the large quantity of proteins and minerals of the tuna up to the many vitamins and minerals of the vegetables, with a very low fat provision. Wellbeing guaranteed!<\/span><\/div>\n
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# <\/span>Italian cousine, Easy, Easy, Italian cousine<\/span><\/div>\n\n\n\n\n\n
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Ingredients
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